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Recent Posts
Breaking Chains
There has been an outpouring of information and support for people healing their past traumas. I absolutely love it! Time and time again, I see post about people working to break generational curses. Just dont post about it. Be about it. Lets get personal. Although people describe me as a private person, if you ask … Continue reading Breaking Chains
Savage For A Season
“And when I turn into a savage boy don’t ask me why” -Queen Naija Ladies have you ever just been in that mood? There were times when I felt like why am I being the good girl to just get dealt a bad hand when it came to men. Sometimes you just feel like Eff … Continue reading Savage For A Season
Girl Get You Some Boundaries!
Hey yall! Its been a while. So Sorry! Holidays, New Year, activities, volunteering, planning, the list goes on. Lets get to it! Story Time!! I say all the time that value my relationships. Even ex romantic relationships. Although a romantic relationship may end badly, somehow we still end up being friends years later. Its a … Continue reading Girl Get You Some Boundaries!
Tools for Your Toolbox
As promised, I am going to give you guys the scoop on some of the activities we did while in couples therapy. Obviously, communication was a big part of our problem. Although we talked often, we weren’t communicating effectively. Man we received soooo many tools. This part of therapy was awesome. These are skills I … Continue reading Tools for Your Toolbox