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Breaking Chains

There has been an outpouring of information and support for people healing their past traumas. I absolutely love it! Time and time again, I see post about people working to break generational curses. Just dont post about it. Be about it. Lets get personal. Although people describe me as a private person, if you ask … Continue reading Breaking Chains

Savage For A Season

“And when I turn into a savage boy don’t ask me why” -Queen Naija Ladies have you ever just been in that mood? There were times when I felt like why am I being the good girl to just get dealt a bad hand when it came to men. Sometimes you just feel like Eff … Continue reading Savage For A Season

Girl Get You Some Boundaries!

Hey yall! Its been a while. So Sorry! Holidays, New Year, activities, volunteering, planning, the list goes on. Lets get to it! Story Time!! I say all the time that value my relationships. Even ex romantic relationships. Although a romantic relationship may end badly, somehow we still end up being friends years later. Its a … Continue reading Girl Get You Some Boundaries!

Tools for Your Toolbox

As promised, I am going to give you guys the scoop on some of the activities we did while in couples therapy. Obviously, communication was a big part of our problem. Although we talked often, we weren’t communicating effectively. Man we received soooo many tools. This part of therapy was awesome. These are skills I … Continue reading Tools for Your Toolbox

Lets Talk Couples Counseling

I came across this video posted by comedian David Arnold on Instagram. He told a story about how he ended up in couples counseling over an argument about oatmeal! I laughed so hard because that is seriously how it happens sometimes. The last straw may seem so petty! I ended up in couples counseling over … Continue reading Lets Talk Couples Counseling

Change My Last Name

I know I will probably step on some toes with this one. Let me first just say that this is not a post to man bash. Just follow me. I know I don’t have children but I am always planning ahead, thinking about the future. I like to have thought provoking conversations often. I had … Continue reading Change My Last Name

No New Friends

When is the last time you accepted a new friend?  One afternoon during quarantine, I was having another in-depth conversation with one of my closest girlfriends. See, our conversations can go on for hours at a time. She’s a psychologist by trade, and I, chose the field of social work. Somehow, we started discussing if we … Continue reading No New Friends

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